Book and pay online for your swim - child

A free workshop to educate kids on the importance of water safety

A chance to discuss your goals and how we can help you achieve them

Swimming Intensity Interval Training - An aquatic bootcamp

Train in a squad and develop your open water skills

An opportunity to combine the joy of stand up paddleboarding with yoga

stroke analysis and correction

stroke analysis and correction on a 2-2-1 basis

An introd to cold water immersion and swimming with guided breathwork.

A 2 hour course covering all elements of triathlon.

An opportunity to train in Dover ahead of a Channel relay or solo.

Cold water immersion, breathwork, swimming training and technique.